Genesis 4:13-16

13 Cain said to the Lord, “My punishment is greater than I can bear. 14 Behold, you have driven me today away from the ground, and from your face I shall be hidden. I shall be a fugitive and a wanderer on the earth, and whoever finds me will kill me.” 15 Then the Lord said to him, “Not so! If anyone kills Cain, vengeance shall be taken on him sevenfold.” And the Lord put a mark on Cain, lest any who found him should attack him. 16 Then Cain went away from the presence of the Lord and settled in the land of Nod, east of Eden.

HEAR about it:

What did you HEAR from God’s word today? Use the HEAR method (Highlight, Explain, Apply, and Respond), to examine today’s passage. If you need to know more about the HEAR method, click here.

Talk about it:

• Think back over our story. Make a list of the sins Cain committed.

• What about you - can you make a list of the sins you have committed against God?

• What punishment could God have given Cain?

Pray about it:

Thank God for not quickly punishing you so that you could believe in Jesus and ask God to forgive you for your sins.